Blog

The MB blog offers tips and insights to help you get more out of work and life. You’ll find the occasional rant, a few ramblings and  lots of useful how ‘tos’. I’ll also try to answer any questions people put to me. Comments are great – especially nice ones! If you have a comment for me, please click here.

Post 11: playing to your strengths

Do you have the opportunity to do what you do best every day? more>

Post 10: positive communication

Being there for people when things go right is hugely important for all your relationships.. more>

Post 9: mindfulness

Do you ever need a fresh perspective? More balance? A calmer outlook? more>

Post 8: meetings glorious meetings

Are yours glorious? Here are a few tips to make them even better.  more>

Post 7: return to study 2

Some useful study tips and an update on my studies too.  more>

Post 6: book list

A list of some of my favourite positive psychology books.  more>

Post 5: more on intelligence

This is a big subject and deserves more attention! more >

Post 4: increase your intelligence

How intelligent are you? this information could change your life. more>

Post 3: increase your happiness

How happy are you? What can you do to be (even) happier? more>

Post 2: benefits of positive thinking

Did you know that positive emotions can do you real good in lots of ways? Would you like to be a better problem-solver, more effective at work, healthier and even to live longer? more>

Post 1: return to study

The first course I ever created was called – is still called – ‘Return to Study’.  I designed it to help grown-up people get back into the swing. more>